Why us?
Good Question!
This is one of the first questions you should always ask when searching for a Personal Trainer, Outdoor Fitness Camp or a Well-being Retreat. We know we would!
It would be easy for us to talk about all the great things we have done and the long list of qualifications our team has achieved but in reality that doesn't mean anything to you. What does matter to you is what you will gain from spending your hard earned money with born2move. To demonstrate the value of working with born2move we will explain what you will get from working with us...
1. Custom Made
The concept behind the Active Well-being Retreat is to provide you with the freedom to choose the time and activities that best suit you and your groups needs. To custom make your break you simply have to select a self catering cottage from our list of suggested providers and check availability, then inform born2move when you are planning on arriving and the retreat type selection you wish to book before confirming all bookings. There is almost no restriction on group numbers as our holiday cottage accommodation providers caters for 2 to 16 people, allowing you the freedom to pick and choose what best suits you.
2. Lifestyle
The Active Well-being Retreats have been created to help you implement the correct lifestyle changes into day-to-day life to achieve the results you desire. Our team of health and well-being specialists will help you structure your entire programme throughout your Active Well-being Retreat so you can continue at home what you achieve throughout your retreat. This attention will help you to understand the correct ways to achieve you goals for life, rather than you resorting to media hyped 'quick fixes' that cause you to go around in circles and lead to nothing.
3. Personal Attention
The Active Well-being Retreats have been designed in such a way that allows you to spend one-to-one time with each member if the born2move team. This way you will receive all the camaraderie and motivation form being within a group whilst also focusing on your individual goals. This attention will allow for you to experience the born-coding methods of assessment to provide you with a full movement, lifestyle and hormonal profile to achieve individual success.
4. Support
born2move's in house education programme has produced a team of professionals that have a deep understanding of multiple areas of health and well-being. Throughout your stay on the Active Well-being Retreat you will have unlimited access to each member of the born2move team to provide you with all the information you will ever need to know about health and well-being!
5. Local Passion
born2move is made up of some of the greatest minds from within the Peak District and on a nation level to deliver each and every Active Wellbeing Retreat. The born2move team is NOT pulled together from far and wide or a large company from outside of the Peak District National Park, all our team members are made up of the leading Peak District born and bred specialists. As a result we know the Peaks inside out and we not only have a passion for helping you achieve everything you want to achieve but we also are extremely passionate about the home of born2move; The Peak District National Park.
Expected Results
When you undertake the Active Wellbeing Retreat you can expect to see significant changes in mood, energy levels, body shape and motivation. The retreat is designed to make you feel empowered to live a life of increased wellbeing and activity. You will learn that de-stressing, sleeping well, exercise and healthy eating is fulfilling and a whole lot of fun when you know how!
Improved wellbeing should not be a struggle. We all deserve to live a happy and fulfilled life and your body image and health should not hold you back when it quite often does. There are so many mixed messages out there and exercise can be taken far too seriously. The interactive nature of the Active Wellbeing Retreat allows us to not only expose you to health and exercise. It also allows you to spend 1-2-1 time with our team of wellbeing experts to help you discuss and develop extremely specific wellbeing and activity strategies based around your lifestyle and designed for YOU!
All this will be achieved at our beautiful location nestled within the heart of the Peak District National Park.
Book your place
To book your place first read our 'how it works' section and then go on to book your accommodation. Once you have booked your accommodation get in touch and we can start planning your retreat. Think healthy, live healthy, be healthy, live happy.