How it Works

1st Consultation

This is a 'non sweat session' to simply chat about your health and well-being needs. This session is designed to help you see how we work and how we can fit a programme around your budget and time commitments. All this information will help you identify if born2move is for you or not. It will also help us indetify if you are ready to commit to born2move enough to get the results you trully desire.

2nd Session

Following on from our 1st meeting, if you are happy with everything and you are ready to start transforming your body then we will start a process called born coding. This an in depth assessment process unique to born2move to help identify the excat programme requirements needed to help YOU get in the best shape of your life. born coding will identify the specific programme required to help you reach your body transformatio goals as efficiently as possible.

3rd Session

On your 3rd session we will feed back the results of your born coding assessment and begin your conditioning. At the start of every month we will review to make sure your heading in the right direction and refocus for next month. 

If you are ready to commit or simply want to figure out of born2move is for you then get in touch and book a FREE consultation. 

Call Matt on 07967 839108 to book
or
email us on info@born2move.co.uk